Honest Therapy, Real Change

If you’ve found yourself here, you’re probably considering therapy. The good news? That’s exactly what I offer—therapy that’s real, collaborative, and grounded in both compassion and honesty.

I work with people who are trying to make sense of what’s happening in their lives—internally, in their relationships, or in their day-to-day. My practice is centered on straightforward, empathetic conversation. I don’t believe in jargon or pretending everything has to be fixed overnight. I believe in showing up together,  getting curious about what’s going on for you, and taking meaningful steps toward relief, clarity, and change. I specialize in working with folks from ages 10-99 years old struggling with anger management,  LGBTQ+ issues, neurodivergence, as well as offering group and family therapy.

Sometimes that means strategizing together—figuring out how to approach a difficult conversation or navigating a life transition. Other times, our work will go deeper: making space for big feelings, exploring where they come from, and learning how to be with them in a way that feels less overwhelming. I believe that insight and emotional resilience don’t come from avoiding discomfort, but from moving through it with support.

Therapy with me isn’t one-size-fits-all. We’ll tailor our work to you—your pace, your needs, your goals. Whether you're feeling stuck, anxious, heartbroken, uncertain, or just tired of going it alone, I offer a space where you can be honest, heard, and human.

You may be walking your own path, but that doesn’t mean you have to walk it alone. I’m here to walk alongside you—through the hard parts, the quiet realizations, and the moments of growth.

 Let's talk and start the journey toward feeling better!